
Camps & Training
Our camps and training programs are designed to help wrestlers of all skill levels sharpen their technique, build strength, and develop the mental toughness needed for success on the mat. Whether you're looking to refine specific skills, gain a competitive edge, or take your wrestling to the next level, our comprehensive approach provides the tools, guidance, and motivation to help you achieve your goals.

Upcoming Camps
All Camps Located at The Coop
913 Evelyn St. Perry, Iowa
Training Sessions
Our lessons are tailored to fit the needs of each wrestler, whether you're looking for individual attention or a collaborative learning environment. Choose from one-on-one sessions for personalized coaching, small group lessons for focused interaction with peers, or video analysis lessons to break down technique and strategies. Each session is designed to maximize your learning experience, with drills and feedback that target your specific goals, helping you improve your skills and elevate your performance on the mat. No matter which option you choose, we ensure every minute of training is impactful and geared towards your success.
Small Group Lesson
We will customize the drilling of fundamental wrestling positions within a small group setting. There will be a criteria of position to drill throughout this lesson. Evaluations will take place at the conclusion of this lesson.
1 Hour Lesson
We will customize drilling based on your strengths and weaknesses of the fundamental wrestling positions. There will be a criteria of position to drill throughout this lesson. Evaluations will take place at the conclusion of this lesson.
Video Analysis
This will entail a video analysis of your matches. We will come up with a strategic plan to improve in positions in your training and the next match.